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body Archives | Page 2 of 2 | Style School

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Tag - body

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Easy Everyday Makeup Tips

Hair + Nails + Makeup

A little tip to know is…anything and everything you put on your skin is in every vital organ in 30 seconds. Choosing your daily products wisely give you the peace of mind knowing you’re lowering your toxin exposure…

September 22, 2021
Kathleen Watson
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A Maintainable Skin Care Routine

Skin + Body + Fragrance

Having a Skin Care Routine is essential as we age. Nobody feels good with ashy, dry skin.  Not to mention you’ll only speed up the aging clock by staying dehydrated.  So here are a few tips I’ve picked…

September 17, 2020
Kathleen Watson
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Food Prep 101: Prices and Solutions

Be Mindful + Feel Balanced, Clean Eating + Recipes, Excersise + Wellness

As busy moms you know the drill, everyone is ALWAYS hungry… It’s hard to balance all the prep, cooking and cleaning up for a family and in the mix, you seem to completely swap “healthy” with “quick”.  It’s…

August 25, 2020
Kathleen Watson
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10 Ways To Find Work Life Balance

Be Mindful + Feel Balanced, Excersise + Wellness

As I sit in my office today totally surrounded by blowing fans and construction debris I, realized how amazing it is when my work/life balance is in more….Balance!  We’ve had a minor setback here at the ‘ol Watson…

July 09, 2020
Kathleen Watson
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Optimize your H2O Intake

Clean Eating + Recipes, Excersise + Wellness

The old eight-glasses a day rule could use an update.  According to nutrition experts, your body weight really determines how much to gulp down daily.  To figure out how much you need to consume you take your body…

July 07, 2020
Kathleen Watson
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5 Tips to Elevate Your Self-Care This Summer

Be Mindful + Feel Balanced

Sweet summertime is here, and that means it’s time to get outside and enjoy the great outdoors. Between work and fun, it can be challenging to squeeze in self-care on your calendar. However, one of the most important…

June 18, 2020
Kathleen Watson
0 comments
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Routines I Recommend

Clean Eating + Recipes, Excersise + Wellness, Skin + Body + Fragrance

ROUTINE:  A CUSTOMARY OR REGULAR COURSE OF PROCEDURE. These are time and money saving tips that I use all the time as a busy working mom… 21 Day Fix and Shakeology The BeachBody 21 Day Fix is my #1…

June 09, 2020
Kathleen Watson
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