Here at Style School KC, I’m focused on four things: mind, body, style, and skin. This week I want to focus in on the BODY. Because it’s really the ultimate factor in how you feel about yourself. No…
Self-care is so important during the holiday season. Even though it’s a time to celebrate, it’s also a time when stress increases. By taking the time to care for yourself, you will have a more enjoyable and happy…
Sweet summertime is here, and that means it’s time to get outside and enjoy the great outdoors. Between work and fun, it can be challenging to squeeze in self-care on your calendar. However, one of the most important…