#LifeStylish Blog

Law of Attraction and Meditation

Be Mindful + Feel Balanced

Every day I get an email to my inbox about the Law of Attraction and how to manifest my desires… deep for the morning?  Yes, but I’m not sure what I’d do without it. It guides me through…

Easy Everyday Makeup Tips

Hair + Nails + Makeup

A little tip to know is…anything and everything you put on your skin is in every vital organ in 30 seconds. Choosing your daily products wisely give you the peace of mind knowing you’re lowering your toxin exposure…

3 Things to LOVE your Skin

Skin + Body + Fragrance

It’s something I love because in this unregulated industry it’s more important than ever to know what you’re putting on your skin every day, sometimes multiple times. Nobody feels good with ashy, dry skin. Not to mention you’ll only…

Routines I Recommend

Clean Eating + Recipes, Excersise + Wellness, Skin + Body + Fragrance

ROUTINE:  A CUSTOMARY OR REGULAR COURSE OF PROCEDURE. These are time and money saving tips that I use all the time as a busy working mom… 21 Day Fix and Shakeology The BeachBody 21 Day Fix is my #1…

Automate a Clean Shower

Skin + Body + Fragrance

You can’t unlearn what you learn The last time the government passed a federal law regulating the use of ingredients in personal care products was 1938. That’s 75 years ago. In layman’s terms: The five billion dollar beauty…

Here Comes The Sun

Be Mindful + Feel Balanced

I’m so excited to share this Sun Salutation Yoga Infographic from Health Perch.  I recommend Yoga and Pilates to all of my customers and the best way to sculpt a womans body, not to mention that the results…

Pamper Your Birthday Suit

Excersise + Wellness, Skin + Body + Fragrance

Not only is exercise the best things for your physical body but mentally it charges the body positively too. If you aren’t happy with what you see, get serious about what it is and what you’re willing to do to remedy the situation.…

A Guide to Open and Balance Each Energy Center

Be Mindful + Feel Balanced, Excersise + Wellness

I thought this guide was pretty great when I first saw it.  You know we talk all the time about keeping balanced in day to day life and we share different solutions and exercises to help you achieve success.…

Clean Skin And Body Products = A Balanced Natural Glow

Excersise + Wellness, Skin + Body + Fragrance

This is probably one of my favorite topics because there are so many mixed messages out there when it comes to looking and feeling great and how they are related.  About 9 years ago I was sitting in…

Getting in your Zen Zone

Be Mindful + Feel Balanced, Excersise + Wellness

Living a better-feeling, zen life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies and that a…

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