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Tag - wellness

Why We Should Unplug on a Regular Basis

Be Mindful + Feel Balanced

Now, more than ever before, it’s quite easy to get into a state of overwhelm. With so many things to do and not enough time, it’s easy to feel like you’ll never get it all done. And there’s…

5 Tips to Elevate Your Self-Care This Summer

Be Mindful + Feel Balanced

Sweet summertime is here, and that means it’s time to get outside and enjoy the great outdoors. Between work and fun, it can be challenging to squeeze in self-care on your calendar. However, one of the most important…

3 Morning Rituals to Help You Start Your Day

Be Mindful + Feel Balanced

Each day we wake up and usually follow a similar routine. If we put our to do list first, it can be easy to feel rushed in the morning and also feel like there’s just not enough time…

3 Self Care Tips to Take Care of Your Body

Excersise + Wellness

Here at Style School KC, I’m focused on four things: mind, body, style, and skin. This week I want to focus in on the BODY. Because it’s really the ultimate factor in how you feel about yourself. No…

Why Baths Are the Best Thing You Can Do for Your Body

Skin + Body + Fragrance

Here at StyleSchoolKC, I believe being beautiful is a package deal that includes your mind, body, skin, and lifestyle. While I love styling and am obsessed with fashion and clothes, I think that feeling good extends beyond our…

Create Positive Change from the Inside Out!

Be Mindful + Feel Balanced

Now, more than ever, it’s so easy to get caught up with our busy schedules, and forget to carve time out for self-care. One of the key factors in feeling good and living a life of positive wellness…

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