Tag - recipe

Balanced Eating for the Holidays

Clean Eating, Recipes

My number one recommendation for balanced holiday eating is to not eat too much of one thing.  If you love turkey, stuffing, mashed potatoes, cranberries, and then still have to save room for dessert then you should follow…

151 Uses for Coconut Oil

Clean Eating, Clean Personal Care, Recipes

I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with Windex… I use it for everything. 🙂 Well, I’m not the only one!  Helen from Health Ambition put…

Optimize your H2O Intake

Clean Eating, Wellness

The old eight-glasses a day rule could use an update.  According to nutrition experts, your body weight really determines how much to gulp down daily.  To figure out how much you need to consume you take your body…

Routines I Recommend

Clean Eating, Exercise, Wellness

  ROUTINE:  A CUSTOMARY OR REGULAR COURSE OF PROCEDURE. These are time and money saving tips that I use all the time as a busy working mom… 21 Day Fix and Shakeology The BeachBody 21 Day Fix is my…

Sporty Food: Appetizers That Rock The Tailgate

Recipes

STUFFED JALAPENOS If you like spicy, you will love these! Halved jalapeños stuffed with cream cheese, shredded cheese, paprika, and garlic and wrapped up with crispy bacon. Absolutely incredible! YIELD: 24 STUFFED JALAPEÑO HALVES INGREDIENTS: 12 fresh jalapeño…

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