Tag - products

21 Day Fix – My Workout of Choice

Exercise, Wellness

It's not another diet. In fact, it's EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don't feel miserable and deprived—but you CAN finally start losing weight. What's the secret?…

151 Uses for Coconut Oil

Clean Eating, Clean Personal Care, Recipes

I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with Windex… I use it for everything. 🙂 Well, I’m not the only one!  Helen from Health Ambition put…

A Maintainable Skin Care Routine

Clean Personal Care, Wellness

Having a Skin Care Routine is essential as we age. Nobody feels good with ashy, dry skin.  Not to mention you’ll only speed up the aging clock by staying dehydrated.  So here are a few tips I’ve picked…

10 Must Have Beauty Tools

Clean Personal Care, Hair, Makeup, Nails

These items are game changers.  You never know when you’re going to need them, so just keep them nice and handy… Moisturizer:  Apply at least twice a day Clairsonic: Wash your face for-real everyday, nothing gets it as…

7 Scent Tips: Pick and Wear Your Best Scent

Fragrance, Personal Style, Shopping

The best time to switch up your scent is when the seasons are changing.  Landscapes look different, temps change and your wardrobe changes with it, why shouldn’t your scent.  A great signature fragrance is a great way to…

Kathleen’s Season at a Glance

Clean Eating, Clean Personal Care, Editorials, Exercise, Makeup, Nails, Personal Style, Travel + Destinations, Wellness

I always say the best way to really know someone is by being a fly on their wall for a day…  Since we can’t do that, this is the next best thing.  Learn more about me through my daily routines…

Food Prep 101: Prices and Solutions

Be Mindful, Clean Eating, Exercise, Wellness

As busy moms you know the drill, everyone is ALWAYS hungry… Its hard to balance all the prep, cooking and cleaning up for a family and in the mix you seem to completely swap “healthy” with “quick”.  Its a never…

3 Things to LOVE your Skin

Clean Personal Care

It’s something I’m passionate about because in this unregulated industry it’s more important than ever to know what you’re putting on your skin every day, sometimes multiple times. Nobody feels good with ashy, dry skin. Not to mention you’ll only…

Routines I Recommend

Clean Eating, Exercise, Wellness

  ROUTINE:  A CUSTOMARY OR REGULAR COURSE OF PROCEDURE. These are time and money saving tips that I use all the time as a busy working mom… 21 Day Fix and Shakeology The BeachBody 21 Day Fix is my…

Automate a Clean Shower

Clean Personal Care, Wellness

You can’t unlearn what you learn The last time the government passed a federal law regulating the use of ingredients in personal care products was 1938. That’s 75 years ago. In layman’s terms: The five billion dollar beauty…

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