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Tag - balance

Create a Stylish “Zen Space” in Your Home

Be Mindful + Feel Balanced, Personal Style + Shopping

Our homes speak as representation of who we are. The way we set-up and design our homes is in direct correlation to our personal style and what we choose to wear. One day we may feel like dressing up…

21 Day Fix – My Workout of Choice

Excersise + Wellness

It's not another diet. In fact, it's EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don't feel miserable and deprived—but you CAN finally start losing weight. What's the secret?…

Balanced Eating for the Holidays

Clean Eating + Recipes

My number one recommendation for balanced holiday eating is to not eat too much of one thing.  If you love turkey, stuffing, mashed potatoes, cranberries, and then still have to save room for dessert then you should follow…

Thanking Yourself: 5 Reminders for the Holidays

Be Mindful + Feel Balanced

It’s holiday time and with that we’re approaching growing to-do lists, an increase in invites to gatherings, hostess gifts, gifting in general and the whole….what am I going to wear question.  I know all of this can get overwhelming…

Love Your Style

Personal Style + Shopping

When I first started styling as a business I launched a casting call to get people to submit stories about themselves or about someone else who was deserving of a total style makeover!  What I received was so…

A Maintainable Skin Care Routine

Skin + Body + Fragrance

Having a Skin Care Routine is essential as we age. Nobody feels good with ashy, dry skin.  Not to mention you’ll only speed up the aging clock by staying dehydrated.  So here are a few tips I’ve picked…

Kathleen’s Season at a Glance

Clean Eating + Recipes, Excersise + Wellness, Personal Style + Shopping, Travel + Destinations

I always say the best way to really know someone is by being a fly on their wall for a day…  Since we can’t do that, this is the next best thing.  Learn more about me through my daily routines…

Food Prep 101: Prices and Solutions

Be Mindful + Feel Balanced, Clean Eating + Recipes, Excersise + Wellness

As busy moms you know the drill, everyone is ALWAYS hungry… Its hard to balance all the prep, cooking and cleaning up for a family and in the mix you seem to completely swap “healthy” with “quick”.  Its a never…

Being Mindful

Be Mindful + Feel Balanced, Excersise + Wellness

When you’re loving you’re, happy, funny, patient, kind, outgoing, charismatic, you name it, love brings out the best in everyone! Keeping your mind, therefore each and every thought, positive and optimistic, you’re serving yourself best!  You’re saying yes…

10 Reasons I Workout Alone

Excersise + Wellness

For me exercise is such an on-purpose action.  I’m not the type who just loves it and feels out of whack if I don’t do it. I know I need to, I enjoy it once I get started and…

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