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Category - Excersise + Wellness

A Guide to Open and Balance Each Energy Center

Be Mindful + Feel Balanced, Excersise + Wellness

I thought this guide was pretty great when I first saw it.  You know we talk all the time about keeping balanced in day to day life and we share different solutions and exercises to help you achieve success.…

Clean Skin And Body Products = A Balanced Natural Glow

Excersise + Wellness, Skin + Body + Fragrance

This is probably one of my favorite topics because there are so many mixed messages out there when it comes to looking and feeling great and how they are related.  About 9 years ago I was sitting in…

Balance Your Body Everyday With This Drink

Clean Eating + Recipes, Excersise + Wellness

A World of Superfood Nutrition In Every Glass of Shakeology Shakeology is your daily dose of dense nutrition. It’s simply the most delicious, superfood-packed protein shake on the planet. Why You’ll Love Drinking Shakeology® You’ll not only be…

10 Ways To Find Work Life Balance

Be Mindful + Feel Balanced, Excersise + Wellness

As I sit in my office today totally surrounded by blowing fans and construction debris I, realized how amazing it is when my work/life balance is in more….Balance!  We’ve had a minor setback here at the ‘ol Watson…

Getting in your Zen Zone

Be Mindful + Feel Balanced, Excersise + Wellness

Living a better-feeling, zen life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a…

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